TAU News story here.
Original article: Matias Kanniainen et al, Estimation of physiological exercise thresholds based on dynamical correlation properties of heart rate variability, Frontiers in Physiology (2023). DOI: 10.3389/fphys.2023.1299104
We have developed a new method of assessing physiological thresholds in endurance sports through heart rate variability characteristics during exercise. The method is compatible with current health technology, and it provides athletes with an effortless way to estimate their exercise thresholds, without the need for expensive lactate or respiratory gas measurements.
TAU News story here.
Original article: Matias Kanniainen et al, Estimation of physiological exercise thresholds based on dynamical correlation properties of heart rate variability, Frontiers in Physiology (2023). DOI: 10.3389/fphys.2023.1299104